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Relationship Issues
You're the one who keeps the peace. Who says yes when you mean no. Who feels responsible for everyone else's mood and spends hours replaying conversations wondering what you did wrong.
It's exhausting. And it's not just a personality trait. There's usually something deeper underneath it.
What brings most people in
- Difficulty saying no without feeling guilty
- Feeling responsible for everyone else's happiness
- Bottling things up until it spills over
- Shutting down or over explaining during conflict
- Replaying conversations for days after they happen
- Wondering if having boundaries is even allowed as a Christian
What this looks like here
Therapy focuses on you and your experience within relationships, not on fixing the other people in them. Using CBT, psychodynamic insight, and a family systems lens, Rayna helps clients understand where their relational patterns come from and what it would take to change them.
That kind of work takes honesty and structure. Both are present here.
For clients whose faith shapes how they think about relationships, forgiveness, boundaries, and conflict, that gets brought into the work too. Not as a workaround, but as something worth taking seriously.
Is this a good fit?
This is for adults who want to understand why they relate to people the way they do, not just learn a few communication tips. If you're ready to look at the patterns honestly and do something different, we would be glad to work through it with you.
Fees & logistics
- $125 per 53-minute session
- In person in Louisville · Telehealth across Kentucky
- Free consultation call available
Finding a Christian therapist who takes your insurance can take years. At Kingdom Counseling, that shouldn't be one more thing to worry about. We accept Anthem BCBS, Aetna, Cigna, UnitedHealthcare, and several Kentucky Medicaid MCOs. Private pay is also available via cash, credit card, check, or FSA.
Let's talk
You don't have to have the words for it yet. A free consultation is just a conversation, a chance to ask questions and get a feel for whether this is the right fit. If it is, we would be glad to hear from you.